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Yellow planner with spiral binding on a white background
2026-2027 Academic Diary - Ochre Yellow
Pocket-sized pen in blue by Papersmiths
Pocket Pen - Haze Blue

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Silver pocket pen with Papersmiths logo

Pocket Pen - Raw Steel

Color: RAW STEEL

£7.00

Maroon pencil with silver and gold accents on a white background

Pocket Pencil - Mulberry Red

Color: MULBERRY RED

£6.00

Three Question Journal
The Three Question Journal Intelligent Change
Self Help Journal
Intelligent Change Journal
Three Question Journal
Daily Habit Journal
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Three Question Journal
Journal with Prompts
Three Question Journal Green

The Three Question Journal - Green

Intelligent Change

£29.00
Taxes included.

Full Description

Start and end your day with these simple questions to enhance your self-awareness and take charge of your life. Uncover your strengths, tendencies, biases, and blind spots with compassion and without judgment, empowering you to implement significant changes. Drawing on 20 years of clinical experience, Dr. Rangan Chatterjee's method is crafted to help you build daily habits that fit seamlessly into your busy lifestyle.

Discover How It Works 

  • Kickstart your mornings with three insightful questions to set a positive tone for the day.
  • Reflect on your day each evening with three thoughtful questions, fostering appreciation for achievements and learning opportunities.
  • Recognise and overcome limiting habits with the journal's guidance.
  • Utilise monthly check-ins to celebrate progress and refine your journey forward.

Shaping the landscape of integrated medicine, Dr. Rangan Chatterjee is a leading figure in healthcare innovation. With over 20 years of clinical expertise, he advocates for transformative changes in health and happiness through sustainable lifestyle adjustments.

About Dr. Rangan Chatterjee

  • Renowned medical doctor with over two decades of clinical experience
  • Hosts Europe's most listened-to health podcast, Feel Better, Live More
  • Author of five Sunday Times bestsellers
  • Regular appearances on BBC television and radio, as well as international publications
  • TED talk, "How to Make Disease Disappear," with nearly six million views
  • Over two million followers on social media, inspiring global change for healthier living.

Key Specs

  • Morning and evening journaling sessions
  • Three insightful questions to start your day positively and align actions with goals
  • Three thoughtful questions to reflect on your day and learn from experiences
  • Identify and break free from limiting habits
  • Monthly check-ins to track progress and celebrate growth
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Things that make you wonder why nobody thought of them sooner

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Notebook bands, clips, sharpeners, rulers and handy extras

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Thoughtfully sent - Beautifully wrapped with a handwritten note

Sending as a gift?:

Gift Wrapping Service

Classic Gift Wrapping Service

£5.00

Order before 12pm and receive your order as soon as: Sunday, October 25
Shipping & returns

Any questions?

Simply email online@paper-smiths.live and we'll be happy to help.

The Three Question Journal - Green

£29.00
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Trusted Stationer of 13+ years

Papersmiths started with a single shelf of stationery in a Bristol design studio. A decade on, we still choose every piece the same way - for its story, its tactility, and the way it makes you want to sit down and write something. Visit us in Chelsea or Brighton, or shop the collection we've spent years designing and refining.